Fitness and Performance - Lookout Health

Multi-Cancer Early Detection

Recent scientific advancements have led to cancer screening tests that are both informative and accessible. With cancer incidence on the rise, these game-changing tests can help detect signs of multiple types of cancer at a very early stage when treatment can be highly effective.

With this simple blood test, you will gain insight into your cancer risk assessment of 10 different types of cancer, including lung, liver, colon, prostate, breast, bladder, gastric, cervical, ovarian and pancreatic.

Cardiac Health

Cardiac and Cardiovascular Health assessments are important for any population. Our cardiac health is affected by genetics, diet, environmental factors and stress. It is important to know your health risks to work proactively and continue healthy heart habits.

This package includes values that provide a snapshot into your heart health including Apo A1/B, Homocysteine, hs-CRP and a full lipid profile.

Apolipoprotein A1
Apolipoprotein B
Creatine Kinase (CK)
Cardio IQ^® Lipoprotein Fractionation
hs-CRP
Homocysteine
Lipid Panel with Ratios
Uric Acid
VLDL Cholesterol

Nutritional Assessment and Consultation

Food is fuel for the body. What you eat can have a significant impact on your physical and mental well-being. Dive deep into your health and fitness planning with this comprehensive assessment and consultation in a two-part process.

Our certified nutrition and fitness consultant will create and guide you through an individualized plan for meal and fitness planning to get you started. A follow up consultation in four weeks helps you to monitor your progress and create future goals to stay on track.

Telehealth appointments are scheduled at your convenience through the Compass Platform and consultations are then provided through a secure video or audio link, at your option.

Test Results Consultation

Telehealth appointments are scheduled at your convenience through the Compass Platform and consultations are then provided through a secure video or audio link, at your option.

Stress and Wellness

Sometimes referred to as the “silent killer”, stress impacts everyone. It’s no secret that the COVID-19 pandemic significantly increased stress for nearly everyone. Stress is linked to leading causes of death such as cancer, heart disease, diabetes, stroke, and dementia.

Chronic stress can cause a variety of mental and physical symptoms, such as irritability, anger, fatigue, muscle pain, digestive troubles, difficulty sleeping and many more.

This package includes tests to evaluate stress response inflammatory markers, copper/zinc and hormone levels, Lipoprotein A and also serves as post-COVID inflammatory panel to monitor the metabolic effects of COVID-19 infection

Copper
Cortisol Total
CRP
Ferritin
Fibrinogen
Folate
Lactate Dehydrogenase (LDH)
Parathyroid Hormone
PTH
ESR
T4
rT3
T4 Free
Vit B12
Vit D
Zinc

Basic Biometric Screening

A biometric screening is a short health exam of basic body measurements and a blood draw for lab values. For hosted onsite events, this screening also includes five additional measurements, including an InBody Scan that provides an analysis of your body composition and overall fitness.

Complete Blood Count
Comprehensive Metabolic Panel
Hemoglobin A1c
Lipid Panel with Ratios
Thyroid Stimulating Hormone (TSH)
Blood Pressure*
Oxygen Saturation Level*
InBody Body Composition Analysis*
Body Mass Index (BMI)*
Heart Rate*

*Available at hosted onsite events only.

Metabolic Health

Metabolic health is a term we hear more and more every day, and for good reason. Metabolic health is a way of describing and assessing how well our bodies generate and process energy. Poor metabolic health can significantly impact our quality of life and is associated with weight gain or loss, brain function, memory, skin health, and chronic conditions such as heart disease, diabetes, and obesity.

This package includes testing to evaluate systems that regulate metabolic health and glucose levels, including HgbA1c, Hepatic Function panel, insulin and C-peptide level, Fructosamine, and a full thyroid panel.

C-Peptide
Folate
Insulin
T3 Free
T4
Thyroglobulin Antibodies
Thyroid Peroxidase (TPO)
Fructosamine
Hepatic Function Panel
TSH
Iron Panel
Glucose
HgbA1c

Comprehensive Respiratory Allergy Profile

Respiratory allergies occur when the body misidentifies substances in the air you breathe as dangerous. This can result in bothersome symptoms such as itchy nose, sneezing, congestion, watery eyes, and even asthma attacks.

This allergy profile measures your body’s immune response to common allergens in the air, including dust and household allergens, as well as local trees and foliage.

Regions:

XIII: CA, Southern Coast
XIV: CA, central valley
XVII: CA (northwest), OR (west), WA (west)
XII: AZ (south), CA (southeast desert)
i. CT, MA, ME, NH, NJ, NY, PA, RI, VT
ii. DC, DE, MD, NC, V
iii. GA, northern FL, SC
iv.FL, south of Orlando
v.IN, KY, OH, TN, WV
vi.AL, AR, LA, MS
vii.MI, MN, WI
viii. IA, IL, MO
ix. KS, NE, ND, SD
X: OK, TX
XI: AZ (mountains), CO, ID (mountains), MT, NM, UT, WY
XV: ID (south), NV
XVI: OR, WA (central and east)
XVIII: Alaska

ABO Blood Type and Rh Factor

Blood is an essential component of the body. Knowing your blood type will allow you to ensure you get the right transfusion in an emergency, help others as a blood donor, or plan a healthy pregnancy. In some cases, knowing your blood type can even help you know if you are at risk for certain health conditions in the future.

This test will determine your blood type and Rh factor.

Heavy Metals, Trace Elements, and Mineral Profile

Heavy metals can disrupt metabolic functions by disrupting vital organ function or displacing vital nutritional minerals. These elements are critical to healthy organ system function and aid in disease prevention. Mineral and trace element deficiencies can impact brain health, metabolic function, immunity, and even cause thyroid disease and anemia.

This test evaluates levels of metals, minerals and trace elements, including:

Chromium
Cobalt
Copper
Manganese
Molybdenum
Selenium
Zinc
Lead

Leptin (metabolic marker for obesity)

Leptin is an essential hormone that regulates body weight. Large fat cells produce more leptin than small ones, and serum leptin concentrations are highly correlated with overall body fat content in adults. High levels of leptin can result in leptin resistance, which impacts the brain’s ability to regulate appetite and can lead to excess body weight.

This test will reveal imbalances in leptin levels so that you can take appropriate action, if needed

Biological Age Test

Everyone hopes to age well, but aging isn’t just about looks or how many birthdays a person has celebrated. While chronological age indicates how long you have been alive, biological age measures how well your cells and tissues are functioning. Factors such as fitness, diet and health can result in a biological age that is higher or lower than one’s chronological age. Research suggests that biological age is more accurate than chronological age for predicting the onset of disease and death.

This test checks 900,000 areas of DNA methylation in the body to provide a comprehensive analysis of your biological age and how fast your body is aging. An in-depth report helps you understand changes you can make to your habits and behaviors to reduce your biological age and slow your rate of aging.

Combined Allergy Profile

Allergies can be triggered by many things in food, the air, and one’s environment. Nagging allergy symptoms can be frustrating. Many allergens are simple to avoid, but often, people aren’t aware of what is triggering their symptoms.

This combined allergy profile measures your body’s immune response to eight of the most common food allergens and eight of the most common household allergens, including milk, eggs, nuts, seafood, dust, pets, and more.

Alternaria alternata
Cat Dander
Cladosporium herbarum
Cockroach
Codfish
Cow’s Milk
Dermatophagoides farinae
Dermatophag. pteronyssinus
Dog Dander
Egg White
Mouse Urine Proteins
Peanut
Shrimp
Soybean
Walnut
Wheat

Food Allergy Profile

Food allergies trigger a reaction in the immune system, releasing antibodies that cause the body to react as it would to a threat. In many cases, even small amounts of a food allergen may trigger serious or life-threatening reactions.

This allergy profile tests your immune system’s response to 14 of the most common foods that produce allergic responses, giving you critical knowledge to protect yourself from allergies you may not even be aware of.

Almond
Cashew nut
Codfish
Cow’s milk
Egg white
Hazelnut
Peanut, Salmon
Scallop
Sesame seed
Shrimp
Soybean
Tuna
Walnut
Wheat

InBody Body Composition Analysis

Reaching your optimal fitness goals and finding a healthy weight is important to many people. With our InBody Body Composition Analysis, people can have a more accurate indicator on how to do this effectively and in the most healthy way possible.

Muscle, fat, and water all contribute to your total weight. Losing excess fat is the key to successful weight loss. Body composition analysis allows you to focus on losing fat for smarter, healthier weight loss.

The InBody scan measures your body composition and reports body composition results such as skeletal muscle mass, body fat percentage, body fat mass, basal metabolic rate, visceral fat level, and more. This information will help you track your progress and lose weight more effectively.

InBody Body Composition Analysis

Reaching your optimal fitness goals and finding a healthy weight is important to many people. With our InBody Body Composition Analysis, people can have a more accurate indicator on how to do this effectively and in the most healthy way possible.

Muscle, fat, and water all contribute to your total weight. Losing excess fat is the key to successful weight loss. Body composition analysis allows you to focus on losing fat, monitoring your metabolism and building muscle for smarter, healthier weight loss.

The InBody 570 body composition analyzer measures your skeletal muscle mass, body fat percentage, body fat mass, basal metabolic rate, visceral fat level, and more. This information will help you track your progress for optimal fitness, muscle mass, and to lose weight more effectively.

Fitness and Performance

Even if a person is in good health, there is usually room for improvement and optimization. A person may find that while all of their basic health markers are in normal ranges, they are struggling to meet fitness goals or take their performance to the next level.

This package includes a variety of tests that analyze all bodily functions and provide valuable insight into optimizing performance, including: IGF-growth factor, anemia check, hormone levels including DHEAS, muscle metabolism screening, inflammatory markers, and thyroid screening.

Cortisol Total
CK
DHEA-S
IGF-1
Lactate Dehydrogenase (LDH)
Prealbumin
SHBG
T4
Total Testosterone
CRP
Phosphorus
Free Testosterone
Folate
hs-CRP
Magnesium (Mg)
Iron Panel

Men’s Health

A lot of men avoid doctors and regular health checkups until a serious health issue forces them to take action. Whether a man is in his 20s or his 60s, there are basic health maintenance assessments that can help men keep their health on track so they can stay energetic, active and vital so they can be their best at work, at play, and at home. These tests focus on men’s health and wellness at any age.

This package includes basic health maintenance needs for men, including: , vitamin levels, inflammation, hormone levels, electrolytes, and testosterone levels.

Estradiol
Total Testosterone
Free Testosterone
Uric Acid
Folate
hs-CRP
Magnesium (Mg)
Phosphorous
CRP
ESR
Vit B12
Vit D
Iron Panel
DHEA-S
Dihydrotestosterone (DHT)

Women’s Health

Women have unique health needs and these needs are different during different phases of a woman’s life. In today’s world, most women are busy, stressed, and balancing many personal and professional responsibilities. In order to continue taking care of everyone in her life, a woman must first take care of herself. Anemia, inflammation, impaired thyroid function, and hormone imbalances can leave women feeling tired, overwhelmed, moody, and dealing with issues such as brain fog, and more.

This package includes specific assessments related to women’s health needs, including: iron panel, thyroid screening, vitamin levels, and hormone levels to look at indicators for anemia, inflammation, thyroid and hormone function and basic immunity. These tests will not give clear insight into fertility or menopausal health.

Estradiol
FSH
LH
Progesterone
Prolactin
PT
PTT
T4 Free
Total Testosterone
Free Testosterone
Uric Acid
Fibrinogen
Folate
hs-CRP
Iron Panel
Magnesium (Mg)
Phosphorous
CRP
ESR
Vit B12
Vit D

Fundamental Health

The human body is powered by several interconnected, essential systems which regulate energy, sleep, inflammation, cognitive function, blood sugar, and more. If these essential body systems are not functioning as they should, it is difficult for one to feel and perform their best every day.

This package includes basic health maintenance assessments that assess the core systemic health of any individual, such as iron panel, uric acid, vitamin levels, thyroid screening and more. The package does not include hormone levels.

Fibrinogen
Folate
hs-CRP
Iron Panel
Magnesium (Mg)
Phosphorous
CRP
ESR
T4
Uric Acid
Vit B12
Vit D

Heart Rate

Heart rate, or pulse, is the number of times the heart beats per minute. Normal heart rate varies from person to person. The heart rate can be an important heart-health gauge. As one ages, changes in the rate and regularity of the pulse can change and may signify a heart condition or other condition that needs to be addressed.

Body Mass Index (BMI)

Body Mass Index (BMI) is a person’s weight in kilograms (or pounds) divided by the square of height in meters (or feet). A high BMI is associated with obesity and associated health risks.

Oxygen Saturation Level

Blood oxygen level (blood oxygen saturation) is the amount of oxygen circulating in the blood. Low blood oxygen levels may indicate an issue with the lungs or circulation.

Blood Pressure

Blood pressure is the measurement of the pressure in your circulatory system. Blood pressure can be affected by stress, diet, and genetics. Frequent monitoring of blood pressure is important to predict future risks of cardiovascular events and other health issues.

Thyroid Stimulating Hormone (TSH)

This panel measures serum cholesterol and triglyceride (TG) levels. It includes evaluation of the LDL/HDL ratio (calculated), cholesterol/HDL-C ratio (calculated), HDL-C, LDL-C (calculated), non-HDL-C (calculated), total cholesterol, and TG. This test helps evaluate cardiovascular disease risk and the likelihood of an ischemic event, such as a heart attack or stroke.

Lipid Panel with Ratios

This panel measures serum cholesterol and triglyceride (TG) levels. It includes evaluation of the LDL/HDL ratio (calculated), cholesterol/HDL-C ratio (calculated), HDL-C, LDL-C (calculated), non-HDL-C (calculated), total cholesterol, and TG.

Hemoglobin A1c

The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test that measures your average blood sugar levels over the past 3 months. This test is commonly used to diagnose prediabetes and diabetes and is also the main test to help individuals with diabetes and their healthcare team manage their diabetes.

Comprehensive Metabolic Panel

The comprehensive metabolic panel (CMP) is a test that measures 14 different substances in your blood. It provides important information about your body’s chemical balance and metabolism. Metabolism is the process of how the body uses food and energy. A CMP includes tests for the following:

Glucose: Glucose is a type of sugar that is your body’s main source of energy.
Calcium: Calcium is one of the body’s most important minerals. Calcium is essential for the proper functioning of your nerves, muscles, and heart.
Sodium, potassium, carbon dioxide, and chloride: These electrolytes and minerals help control the amount of fluids and the acid/base balance in your body.
Albumin: Albumin is a protein made in the liver. Serum albumin can be used to assess your nutritional status and generally correlates with dietary protein intake.
Total protein: This test measures the concentration of many types of proteins in the blood including albumin, gamma globulins, clotting factors, and others.
AlkPhos: Alkaline Phosphatase is an enzyme found throughout the body. Normal levels can vary based on age and sex. The Alkaline Phosphatase test measures the function of the liver and bones.
ALT and AST: Alanine transaminase and Aspartate Aminotransferase are enzymes produced by the liver. ALT and AST levels are used to measure liver health and are related to metabolic health.
Bilirubin: Bilirubin is excreted by the liver and aids in digestion. The Bilirubin test checks the health of your liver.
BUN and Creatinine: Blood Urea Nitrogen and Creatinine are waste products that the kidneys filter out of the body through urine. This test measures metabolic and kidney function.

Complete Blood Count

The complete blood count (CBC) is a blood test used to quantify the major components of your blood cells which can detect a wide range of disorders, including anemia, infection, and leukemia.

Early Cancer Detection

Recent scientific advancements have led to cancer screening tests that are both accurate and accessible. With cancer incidence on the rise, these game-changing tests can help detect signs of multiple types of cancer at a very early stage when treatment can be highly effective.

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